Hi, How are you?

I’ve recovered from extreme Adrenal Burnout and learnt a lot about awkward conversations, setting boundaries and personal responsibility, the hard way, so you don’t have to!

I am now on a mission to get us talking and thinking about taking care of our health and happiness at work and in our relationships.

I am fascinated by nature, animals and the lessons humans can learn from them.


I am here to help you gain an appreciation of where you are right now.
To help you value your life and make the transformation, you deserve.

Let’s Explore

I take inspiration from solutions tried and tested by nature and help humans adapt the systems and processes that work best for them to be more efficient, resilient and create sustainable change.

My unique approach is very simple.

  • I support...

    …people to set themselves free from roles, expectations and limitations by rediscovering and connecting to their own kind of beautiful and help them build healthier environments that support their wellbeing.

  • I innovate...

    …interlinking my coaching and facilitating methods and lived experience.
    Weaving the learnings from the created world and incorporating horses and dogs, were possible, in my work.

  • I create...

    …and hold a safe space, for experiential learning. Allowing others to feel brave to be vulnerable and explore where they are now and where they want to go. Co-creating the tools that will work most practically and efficiently,

Find out more about My Approach

I’m a  believer in embedding positive change through inclusion and openness and understanding of the perspectives of others.

If we collaborate we have the strength to drive change.

These are the values that inform me…

  • Trust

  • Authenticity

  • Strength

  • Compassion

  • Growth

  • Community

A life-long learner, passionate about leadership and creating environments, where people can bring their true self into their work, physically, mentally and creatively.

Sandra x