Wellbeing Workshops
I create and hold a safe space for others to dig deep and better understand their pinch points, to create their own action plan, of how best to put knowledge into application, in a way that is right for them.
Ideally in-person, immersed in nature, if not online definitely inspired by the eco-systems we coexist within.
Workplace Wellbeing Workshops
My workshops are designed to initiate an open discussion around mental health, drive camaraderie, strengthen corporate culture and peer to peer support.
They help remove the stigma and shame that still surrounds being different from expectations of normal, especially with identity and mental wellness and help prevent issues from escalating and reaching a point of crisis.
Every situation, every business, is unique. This is why workshops can be tailored to your team and your specific needs.
Equine-Assisted Learning Workshops
Consider a team-building exercise where the team will do something that will actually help people to figure out something important about themselves, something that they can take into the workplace.
Partnering with horses creates a unique experience that translates into better self-leadership.
Benefits
In Equine -Assisted interactions a horse is a good mirror for a person’s behaviour. The take-aways can be powerful insights as to how that person behaves in situations with other people.
Our exploratory workshops provide co-workers and team members, friends and family an opportunity to share, connect, bond and resolve any challenges or problematic dynamics whilst having a fun day outdoor among horses.
In partnership with a herd of horses we encourage business leaders and their teams to challenge the status quo and step out of their comfort zone to see things from another perspective, harness the principles of the herd and applying the laws of nature where there is no wasted time, energy, just purposeful action.
How It Works
No equestrian experience is required. You will be interacting with the horses from the ground only. You can get as near to them as you like or stay at a distance. The magnetic field of their heart will reach you no matter how far apart you choose to stand.
This is currently run in the peace of the rural countryside, yet only 35 miles from Central London.
Let’s Connect
I can tailor workshops to your team or group. Please get in touch to find out how.